Turkey Burger Feat Image

Turkey Burgers & Sweet Potato Wedges

There are lots of foods I don’t eat so often these days. Foods I love admittedly, but ones which I know need to be limited if I want to live a healthy lifestyle. There aren’t foods I never eat. I just choose to have the naughtier things¬†now and then. One compromise I have made is […] Read more…

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Chicken Ramen

Before embarking on our new healthy eating lifestyle, I probably wouldn’t even have considered making a lot of the recipes I now make on a regular basis. I’m a keen and adventurous cook but I feared certain cuisines weren’t for me, based on being too spicy. One of the main changes in my eating habits […] Read more…

wardrobe

Your Wardrobe After Weight Loss

It took a while for my brain to catch up with my body when it came to acknowledging I had lost 2 stone. While I knew my body had changed, there was still a comfort that came from wearing slightly baggier clothes and hiding myself. Eventually I did have a little moment of realisation that […] Read more…

Breakie Feat Image

My Favourite Breakies

When you’re monitoring your calories or (urgh the dreaded term) “on a diet”, it can be confusing to accurately establish what constitutes a healthy breakfast. A lot of cereals on the market contain a lot of sugar and aren’t always that filling. Juicing gives you your five a day but is high in sugar and […] Read more…

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